start breathing session

Breathing and relaxation exercise start screen with a large animated visual guide and the headline “Focus / Breathe / Relax. ” Users can tap to start a breathing session, view duration, adjust repetition count, and access an options/settings menu.

Meditation and breathing exercise session screen showing a “Focus / Breathe / Relax” prompt with animated circular timers visualizing inhale/exhale progress. Includes a Stop control and configurable/session stats like inhale method (nose), duration, and number of repetitions, plus an options link.